The Tomato Timer

The Tomato Timer

Do you know about the Tomato Timer? Otherwise know as the Pomodoro Technique. The Pomodoro Technique was invented in the early 1990s by the developer and author Francesco Cirillo. The method is named “Pomodoro” after the tomato-shaped timer Cirillo used to track his...
Scrumptious Berry Chia Pudding Pot

Scrumptious Berry Chia Pudding Pot

Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fibre. The soluble fibre in chia seeds can help with weight loss by keeping you feeling full. 7 minutes prep + overnight chilling time 1 minutes cook 4...
“EASY-PEASY”  ONE PAN CAPRESE CHICKEN

“EASY-PEASY” ONE PAN CAPRESE CHICKEN

This super-easy one-pan dinner is ready in a flash, plus it is low-calorie and perfect for the busy entrepreneur! 5 minutes prep 10 minutes cook 4 servings 412 calories per serve Allergens: Recipe may contain gluten, wheat, yeast, milk and lactose. INGREDIENTS: 1/2...